Explosive Resistance Training Using Elastic Bands in Young Female Team Handball Players
نویسندگان
چکیده
منابع مشابه
Situational efficacy of anthropomotor types of young female handball players.
A battery of 26 anthropomotor and 15 situational handball tests were used in a sample of 155 girls aged 13 years, attending Split handball school for 4 years, for taxonomization and determination of relations among the areas analyzed. Figures were analyzed by taxonomic analysis using the model of polar types and canonic correlation analysis. Five types that basically corresponded to the positio...
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In order to identify biomotor structures in elite female handball players, factor structures of morphological characteristics and basic motor abilities of elite female handball players (N = 53) were determined first, followed by determination of relations between the morphological-motor space factors obtained and the set of criterion variables evaluating situation motor abilities in handball. F...
متن کاملThe Effects of Plyometric and Resistance Training on Explosive Power and Strength of Young Male Volleyball Players
This paper examines the effects of plyometric and resistance training on the explosive power and the amount of young male volleyball players’ strength in Guilan province. The participants include 45 volleyball players, 15-22 years old, which were randomly divided into three groups: two training groups and one control group. Among the two training groups, one was engaged in plyometric and the ...
متن کاملEffect of neuromuscular training on proprioception, balance, muscle strength, and lower limb function in female team handball players.
OBJECTIVE Introduction of a neuromuscular training program will increase muscle strength, balance, and proprioception in elite female handball players. DESIGN Prospective intervention study. PARTICIPANTS Thirty-five female team handball players from 2 teams in the elite division participated. Their mean age was 23 (+/-2.5) years, and their mean weight was 69.2 (+/-7.3) kg. They had played h...
متن کاملAcute fatigue impairs neuromuscular activity of anterior cruciate ligament-agonist muscles in female team handball players.
In sports, like team handball, fatigue has been associated with an increased risk of anterior cruciate ligament (ACL) injury. While effects of fatigue on muscle function are commonly assessed during maximal isometric voluntary contraction (MVC), such measurements may not relate to the muscle function during match play. The purpose of this study was to investigate the effect of muscle fatigue in...
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ژورنال
عنوان ژورنال: Sports Medicine International Open
سال: 2018
ISSN: 2367-1890
DOI: 10.1055/a-0755-7398